Been ages since I stepped out to pound the road, a few enthu runs at the start of August and a total stop till yesterday. Finally went on a down-up round of the hill , legs felt perfectly alright and no sign of any pain (ITBS) around my left knee region, guess I am good to go :), came back and then went to the gym for workout on the stationary cycle ( can't rem the right term now). I pressed the start button without realising the program it was set to, as per Murphy it was set at the hardest and I had to push my legs hard as if I riding up a hill when I had just about finished running up one. Felt good to be cycling after about 3-4 months , the thighs were still in good shape to push through 5 kms in the next 18 mins, thinking of doing this atleast 2-3 times per week.
Well on the personal front, things have been changing a lot in the last few months, seems like I am on a roller-coaster ride of emotions. Enjoyed most of the last two months on the hill and expect to do a lot more in the coming time:).
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