Sunday, March 9, 2008

My Workout Plan -review week ending 07/03/08

And so it was, a very dissappointing week after the 5km run on sunday, couldn't get to run any more for the rest of the week. Had to nurse my legs throught the week, my left shin still hurts even when i walk:(, guess one has to pay for over-enthusiasm, chyaa.... what a waste.But as always i find a silver lining i lost 3k's in teh past few weeks, thanks to doing something caus eof this plan.

So total distance covered this week: 5kms in 28 mins.

Hopefully will get in atleast 10 this week, keeping my fingers crossed.

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